thedancingrunner

Love Affair.

Wednesday morning run: 5 miles in 41:05, 8:13 pace Today’s run was humid and sticky, but still a good one. I am so happy to report that all of my post marathon soreness is now gone! It feels good to be back to my happy running self. I have found that my recovery is betterContinue reading “Love Affair.”

Kale Chips and Ladies Nite.

Monday morning workout: 4 miles in 33 minutes – Rainy and breezy So much to catch up on! I hope you all had a wonderful weekend. Mine was filled with running, cooking, and a night out with the ladies! I went to Gloria’s with some of the girls from my running group. Gloria’s is a LatinContinue reading “Kale Chips and Ladies Nite.”

Something New.

This morning I got my first rush of endorphins since the marathon!! An hour of sweaty spin class at 24 Hour Fitness. It felt so good to get the legs going again. I was feeling super sore and achy the past few days and then I went to my massage therapist for a 90 minuteContinue reading “Something New.”

11 Things.

So I thought we’d have a little bit of fun today. My friend Amanda over at Miles Gone By tagged me in her 11 Things post the other day so I thought I would play along. Here’s the rules… The Rules: #1 You must post these rules. #2 Each person must post 11 things aboutContinue reading “11 Things.”

Galveston Marathon Recap.

Well I am finally getting around to writing this review. The past couple of days have been reserved for much needed R & R after a whirlwind adventure in Galveston! Thank you for your kind words and support and encouragement…all of the tweets, blog comments and Facebook notes. I appreciated them all. Eric and IContinue reading “Galveston Marathon Recap.”

TGIFriday Faves.

The happiest of Fridays to you! I am getting my day started with some hot coffee and Erykah Badu on my Pandora Radio. Always nice to have coffee and some soothing music in the office on a rainy day. Last night I went to the Thursday Night Social Run at Luke’s Locker for a quickContinue reading “TGIFriday Faves.”

Buffalo Chicken Dip & Super Bowl Survival Tips.

Happy Thursday! I hope your day is gearing up to be a good one. Time is ticking by slowly over here…so looking forward to my trip to run the marathon in Galveston this weekend, even if a little rain is expected. I have been keeping my mind distracted and getting much needed rest this week.Continue reading “Buffalo Chicken Dip & Super Bowl Survival Tips.”