It’s hump day and you know what that means – I’ve dropped not ONE but TWO power packed spin cycle playlists!! I’ve also updated my schedule so come check out a class if you are local! Let’s go for a ride! Let Me Love You- Baauer: Warm up Erase- The Chainsmokers: Accelerations Her- Meg TheeContinue reading “Weds Spin Playlist(s).”
Author Archives: thedancingrunner
Weds Spin Playlist(s).
Hey there and happiest of hump days to you! Hope you have some fun plans for the upcoming Labor Day weekend!! It has been a while so I have not ONE but TWO spin cycle playlists for my fellow instructors today. Hope you enjoy! And if you are local come check out a class! I’llContinue reading “Weds Spin Playlist(s).”
TGIFriday Faves.
It is finally Friday around these parts! I don’t know about you but this hustla is ready for some down time this weekend! Actually I do have to teach a class this weekend, and hopefully squeeze some running in. But it will without a doubt be a great weekend enjoying some good people and someContinue reading “TGIFriday Faves.”
Random Thoughts Thursday.
–Happy Thursday to ya. I do not know about you but I am more than ready for some sunshine this weekend. It has been quite gloomy around these parts and now the sun is bright and coming out. Plus it has cooled down just an EENSY bit. Hey…temps in the 70s and 80s in theContinue reading “Random Thoughts Thursday.”
TGIFriday Faves.
Hey there and happiest of Fridays to you! Hope you have some fun in the sun planned for the weekend! I am so very ready to just have some much needed free time to let my hair down and such. Gotta love working two jobs and wearing yourself out! In the best way possible. Let’sContinue reading “TGIFriday Faves.”
Random Thoughts Thursday.
–Hey there and happy Thursday to ya! I was up pretty early getting my yoga on this morning and also a quick run!! Gotta love when you can get it all in before the busy workday. These views always make my heart smile. –I actually have been feeling a TAD under the weather but thankfullyContinue reading “Random Thoughts Thursday.”
Weds Spin Playlist(s).
Hi, hey hello and happiest of hump days to ya! Hope your week is going great. I’ve got not one but TWO spin cycle playlists for your eardrums today!! It has been a busy summer thus far but your girl is hustling hard, racking miles and making that money honey! So very thankful for that.Continue reading “Weds Spin Playlist(s).”
Weds Spin Playlist.
Happy hump day to you! I had to teach a class this morning at the Frisco country club – then I squeezed in a quick run which always feels good to wham bam thank you ma’am get it all done in one pop. Even better when there is a lady next to me that wantedContinue reading “Weds Spin Playlist.”
TGIFriday Faves.
Happy Friday to ya! I’m knocking out work and oh so ready for some free time this weekend. I have running, teaching a spin cycle class and brunching with friends on the agenda for sure! It has been blazing hot down in Dallas but I’ve been managing to get in all of the early morningContinue reading “TGIFriday Faves.”
Random Thoughts Thursday.
–I have to say this has been one of many super caffeine infused weeks! I’ve been side hustling like crazy. I have been able to squeeze some moving meditation and running in though which has been quite wonderful. Speedy miles for breakfast. –I’ve been teaching an abundance of classes at the gym (which I love) andContinue reading “Random Thoughts Thursday.”
thedancingrunner 