Weds Spin Playlist(s).

It’s hump day and you know what that means – I’ve dropped not ONE but TWO power packed spin cycle playlists!! I’ve also updated my schedule so come check out a class if you are local! Let’s go for a ride! Let Me Love You- Baauer: Warm up Erase- The Chainsmokers: Accelerations Her- Meg TheeContinue reading “Weds Spin Playlist(s).”

Random Thoughts Thursday.

–Happy Thursday to ya. I do not know about you but I am more than ready for some sunshine this weekend. It has been quite gloomy around these parts and now the sun is bright and coming out. Plus it has cooled down just an EENSY bit. Hey…temps in the 70s and 80s in theContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–Hey there and happy Thursday to ya! I was up pretty early getting my yoga on this morning and also a quick run!! Gotta love when you can get it all in before the busy workday. These views always make my heart smile. –I actually have been feeling a TAD under the weather but thankfullyContinue reading “Random Thoughts Thursday.”

Weds Spin Playlist(s).

Hi, hey hello and happiest of hump days to ya! Hope your week is going great. I’ve got not one but TWO spin cycle playlists for your eardrums today!! It has been a busy summer thus far but your girl is hustling hard, racking miles and making that money honey! So very thankful for that.Continue reading “Weds Spin Playlist(s).”

Random Thoughts Thursday.

–I have to say this has been one of many super caffeine infused weeks! I’ve been side hustling like crazy. I have been able to squeeze some moving meditation and running in though which has been quite wonderful. Speedy miles for breakfast. –I’ve been teaching an abundance of classes at the gym (which I love) andContinue reading “Random Thoughts Thursday.”