12 Miles, Brunch and Sunday Funday Runday…Wknd Recap.

Happy Monday! I’m sitting here sipping my tea and feeling invigorated after some morning miles, some strength work and a little sauna session. Great way to start the day! Yes…just like Phaedra, I am awake and ready to bust out a RAWR. Ha! With that said, let’s back it on up and recap the weekend,Continue reading “12 Miles, Brunch and Sunday Funday Runday…Wknd Recap.”

Dash Down Greenville, RnR Dallas Half Marathon and Wknd Recap.

Current mood…haha give me ALL of the coffee! Happy Monday. Hope your day is getting off to a great start! This past weekend was pretty fun filled with all of the running and all of the races. Let’s recap real quick, shall we? Saturday morning was the Dash Down Greenville 5k race. I love thisContinue reading “Dash Down Greenville, RnR Dallas Half Marathon and Wknd Recap.”

16 Miles, Fancy and Wknd Recap.

Well hello there! Hope you all had a lovely chillax kind of weekend. Mine was pretty good… filled with some fun in the sun, brunching and of course long running it. Saturday I had a 16 mile run on tap…just running around my favorite park and watching the sunrise on the lake. I got upContinue reading “16 Miles, Fancy and Wknd Recap.”

Spa Event, Last Big Run and Wknd Recap.

Hey hey! I don’t know about you but it’s definitely coffee o’clock around these parts. I taught a fun spin class this morning and we did some speedy intervals to this jam. Way to wake the legs up and get the week cranked up. My weekend was packed with wall to wall excitement. First we startedContinue reading “Spa Event, Last Big Run and Wknd Recap.”

12 Miles and Easter Wknd Recap.

Hope you all are having a fantastic Monday so far. I got my caffeine boost and taught a 5:45 am rockin’ hour long spin class. We all wore our blue, yellow, and running shirts for those running Boston this morning. I will definitely be watching from my desk in the office and tracking some ofContinue reading “12 Miles and Easter Wknd Recap.”

10 Miles, Fuzzy Pants and Wknd Recap.

Hey friends! How was the weekend? Hope you were able to get out and bask in a little bit of sunshine. Temps were nice around these parts this weekend with highs in the 60s and 70s. Saturday morning I got out a little bit for my last long-ish run before the marathon.    I kept it low key with my paceContinue reading “10 Miles, Fuzzy Pants and Wknd Recap.”

Yoga, Running and I Got it All Done…Wknd Recap.

Happy Monday! This morning I taught my early bird spin class at the gym. 55 minutes of lots of climbing and standing attacks. We wrapped it up with a nice big climb and downhill cruise into the finish line. They rocked it. Great way to start the week. Hope you all had a great weekend!Continue reading “Yoga, Running and I Got it All Done…Wknd Recap.”

17 Miles, Running Through the Christmas Lights and Be Raw…Wknd Recap.

This morning’s spin class was just what I needed – a party on the bike with my early crew. They appreciated that I threw a couple of oldies in there. We did a nice hill climb to this track which was a lot of fun. Here are a few snapshots from the past few days…Continue reading “17 Miles, Running Through the Christmas Lights and Be Raw…Wknd Recap.”

Jogging for Egg Nog and Other Wknd Stuff.

Well hello there! How was the weekend? It’s never long enough…thankfully this work week for me is rather short and then on to Christmas break! This weekend was filled with some fun things, including the Jog’r Egg Nog’r 5K! The night before the race I went out and had a little fun with the girls…thisContinue reading “Jogging for Egg Nog and Other Wknd Stuff.”

Cycle Party, Black Friday and a Little Running…Wknd Recap.

Hey hey! How was your weekend? Hopefully you are fully recovered from Thanksgiving mania. My holiday was nice and long so I am definitely ready for the work week! This morning I taught my 5:45 am cycle party – they were workin’ it! I have a feeling that might have something to do with allContinue reading “Cycle Party, Black Friday and a Little Running…Wknd Recap.”