Weds Spin Playlist.

It’s a great day for some spin cycle jams! I’ve got some oldies and newbies on the list this week along with a workout for my fellow instructors. Let’s get straight to it! Check out my updated spin cycle schedule, lots of classes added and I’ll be doing some subbing all over the place inContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there and happy hump day! I’ve got not 1 but 2 hot workout playlists for your running/spin cycling/high energy activities today! And of course as always a workout for my fellow instructors. Hope you enjoy! And be sure to find me on Spotify and check out my classes if you’re local. Let’s go forContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! It’s spin cycle Wednesday!! I’ve got some new tracks and throwbacks for y’all today! Plus a great workout for my fellow fitness/cycle instructors. Let’s go for a ride! Come check out my classes if you’re local! My schedule is posted here. And don’t forget to follow me on Spotify! Let’s go for aContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hello there, it’s spin cycle Wednesday!! It was also a great morning for running. I got in some sweet miles with my run crew, got some crazy strong delicious coffee and I am rocking and rolling. So glad to be a morning runner. Running and mornings just go hand in hand with getting shit done.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hope you all are rocking your hump day!! I’ve got some fresh hot tracks and throwbacks for your workouts today! And of course a workout for my fellow spin cycle instructors. Enjoy! Follow me on Spotify and click to see where I’m teaching spin class next if you live in the Dallas/Ft. Worth area! Let’sContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there and happy hump day! I am here to deliver the jams to you today! Of course there’s some new tracks and throwbacks for your workout pleasure! Hope you enjoy. Be sure to follow me on Spotify and check my instructor schedule to see where I’m teaching spin classes next, if you’re local! Let’sContinue reading “Weds Spin Playlist.”