Weds Spin Playlist.

I am back with some new tracks and throwbacks today!! These songs are great for running, spin class or any high energy workout! And of course as always I include a workout for my fellow spin cycle instructors. Enjoy! And be sure to check out where I’m teaching classes next plus follow me on Spotify:Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It is spin cycle Wednesday and I am here to deliver some new hot tracks and workout throwbacks! These songs are great for running, spin class or any high energy workouts! And of course I have a workout for my fellow fitness instructors. Check it out! And as always check out where I’m teaching classContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! It is spin cycle Wednesday!! I’ve got some great workout tracks for your spin class, running, and high energy workouts! Lots of throwbacks and hot new tracks are on the list. Follow on Spotify here and see my latest spin cycle teaching schedule here. Let’s go for a ride! Gold- Valentino Khan, SeanContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there and happy hump day! I’ve got a few hot tracks and throwbacks to share with you today!! These songs are excellent for running, high energy, or spin class workouts! There is a little something for everyone. And I’ve also added a spin cycle workout for my fellow fitness instructors! Check out my currentContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! It is spin cycle Wednesday!! I’ve got some hot tracks and throwbacks for your eardrums (and your energy packed workouts) today. Enjoy!!! And check out where I’m teaching cycle next if you’re in the Dallas/Ft. Worth area. + Follow me on Spotify: thedancingrunner  Let’s go for a ride! Wow- Post Malone: Warm upContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

I’ve got a sweet mix of hot tracks and throwbacks for your workouts today. These songs are GREAT for spin cycling, running or any high energy workout! Or hey, even just jamming in your car. I don’t judge. Check out where I’m teaching spin class next and follow me on Spotify! Let’s go for aContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hi there! Happy hump day. It is spin cycle Wednesday!! We have a few throwbacks and new tracks for your workouts today. Enjoy! Follow me on Spotify under thedancingrunner and also check here to see where I’m teaching classes next! Let’s go for a ride! https://open.spotify.com/playlist/0Ui3TA4wPa0z50SHWJNRFN Through My Mind- Firebeatz: Warm up Dum Dee DumContinue reading “Weds Spin Playlist.”

Love Ride- Weds Spin Playlist.

Happy Valentine’s week, y’all! Since today is quite a busy day on the work front I figured I would post the collection of my most favorite V-DAY playlists for your lovely workouts! And especially for my fellow spin cycle instructors. Enjoy the jams!! And while you’re at it check out my spin cycle schedule toContinue reading “Love Ride- Weds Spin Playlist.”