Spin, Brunch, Run, Repeat…Wknd Recap.

Me too. My morning started at the shiny happy hour of 5:45 am teaching my new spin class at the gym. My peeps were all fired up and ready to go…they had more CRAZY energy than I do. One lady explained to me that the right side of the room was the ‘party section’…they wereContinue reading “Spin, Brunch, Run, Repeat…Wknd Recap.”

Fall Bucket List.

This morning started bright and early with a quick 5 mile run followed by some strength training. My muscles were really craving some good ole fashioned iron pumping so that’s what they got. Triple Threat Thursday will be topped off with teaching Danceaton tonight…come check it out if you are in the area. Or weContinue reading “Fall Bucket List.”