–Happy Thursday! Oh we are so close to the weekend I can taste it. With all the crazy going on in the world let’s have a happy chat shall we? Pull up a chair and grab a coffee (or vino depending on what time it is) and let’s get into the randomness. –Life has beenContinue reading “Guess Who’s Back…Random Thoughts Thursday.”
Category Archives: Fitness Instructor Life
TGIFriday Faves.
TGIF, happy Friday and all that jazz! I hope all is well in your world. If you’re anything like me you still have a ton of Christmas shopping to do…YES?! Well I am definitely looking forward to that this weekend…as well as running, brunching and teaching spin class! Let’s get straight to this week’s faves!Continue reading “TGIFriday Faves.”
Weds Spin Playlist.
Happy hump day to ya! We’ve got a hot spin cycle playlist for your eardrums today!! These high energy songs are also great for running or for any HIIT workout. Also come check out a class at Life Time during the holiday season if you are local! I’ll also be teaching my usual classes ~Continue reading “Weds Spin Playlist.”
Fitness Instructor Life Chronicles…What’s in My Bag.
Hope your week is starting off in a productive and happy fashion. It’s a back to back week for me of teaching classes at the gym, working my full time job, getting some running in and doing all of the things in the busy world of Chelsea. But since my life has been VERY instructor/gymContinue reading “Fitness Instructor Life Chronicles…What’s in My Bag.”
thedancingrunner 