TGIFriday Faves.

Happiest of Fridays to you! Hope you’ve had a marvelous week and are cooking up some fun Easter weekend plans! The weather down in Texas as of late has been lovely. I mean these sunsets though. I’ve been loving scaling back the miles this week also in preparation for my next ultra…the Hachie 50 miler!Continue reading “TGIFriday Faves.”

Weds Spin Playlist.

Happy hump day to ya! I’ve got some spin cycle jams you are going to love today. And we are rocking and rolling with not ONE but TWO hot new playlists!! For my cycle instructors and workout enthusiasts alike. I do hope you enjoy! Instructors…below is a FUN little resource also free to you thatContinue reading “Weds Spin Playlist.”

Thursday Spin Playlist.

Say whaaat?! A spin cycle playlist on a THURSDAY?!? Oh yes, we are doing this. Simply because I have a class I am teaching this weekend and I have a hot new SPRING ’22 playlist for your eardrums baby. Let’s go for a ride! Check out my (updated) schedule to see where I’ll be teachingContinue reading “Thursday Spin Playlist.”

St. Patty’s Weds Spin Playlist.

Happy hump day to ya! It is a great week for some St. Patty’s spin cycle jams!! I’ve got a LUCKY playlist you will love today. Let’s get right to it! Check the schedule and also find hundreds of workout playlists here. Let’s be friends on Spotify! Let’s go for a ride!! Feel It Still-Continue reading “St. Patty’s Weds Spin Playlist.”

Morning Runner Life Hacks – Or How to ‘Fake it til You Make It’.

First off I want to say a big time THANK YOU for those of you that care to read or comment and support me in my ultra racing endeavors. I read every one of your comments and as someone that actually loves being a blogger I appreciate all of you who read. I really stillContinue reading “Morning Runner Life Hacks – Or How to ‘Fake it til You Make It’.”

Weds Spin Playlist.

Happy chilly hump day to ya! It’s time to heat things up with some spin cycle playlist love. This week is a whirlwind…from the patio weekend weather and then back down to ice and temps in the 20s today!! I have been riding the rollercoaster all week long. Thankfully I do have coffee by myContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happiest of hump days to you! I’ve got a jammin’ spin cycle playlist for your eardrums today! Hope you enjoy and get to incorporate these into your workouts. As always check me out on Spotify where I am constantly updating my playlists on a weekly basis. My fitness instructor schedule can still be found here.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It’s a great week for some power packed jams!! Here are some great songs for your spin classes, running and high energy workouts. Hope you enjoy! Check me out on Spotify where I update my workout playlists on a weekly basis or come visit me and take one of my classes at Life Time. Let’sContinue reading “Weds Spin Playlist.”