Weds Spin Playlist.

I am back with the latest and greatest in spin cycle playlists this week! Do not fret. Your girl is still around!! Just crazy BUSY with my crazy life but you know what? I just love it that way. My friends that know me well know that’s just the way I roll. Busy fun filledContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

We are back in business this fine Wednesday with a hot new spin cycle playlist! This is for my cycle/fitness instructors and also workout enthusiasts who love high energy music. Check me out on Spotify where I post playlists on a weekly basis! Also check out my schedule to see where I’ll be teaching spinContinue reading “Weds Spin Playlist.”

Random Thoughts Thursday.

–I have to say life has just been a whirlwind of a time! But not to worry, running and workout friends. I am still here with the randomness and to sprinkle a little love into your day. –I am still posting spin cycle playlists on Spotify! So if you have missed me posting on myContinue reading “Random Thoughts Thursday.”

FAME Festival Weekend Recap.

It has been a few days since the marvelous weekend but I figured the occasion was well deserving of a recap! Myself and a friend had the pleasure of attending the Fitness Music and Art Experience in Downtown Dallas on the Pegasus Lawn!! It was a day full of incredible activities ranging from dance classesContinue reading “FAME Festival Weekend Recap.”

Me, Currently (& Other Day in the Life Musings).

It has been quite a minute since we have actually TRULY caught up….am I right?! Life and such does seem to get in the way lately. I found this awesomely wonderful survey which I believe I copied and did a while ago. However with the ebb and flow of life my responses have definitely changed.Continue reading “Me, Currently (& Other Day in the Life Musings).”

Weds Spin Playlist(s).

It’s hump day and you know what that means – I’ve dropped not ONE but TWO power packed spin cycle playlists!! I’ve also updated my schedule so come check out a class if you are local! Let’s go for a ride! Let Me Love You- Baauer: Warm up Erase- The Chainsmokers: Accelerations Her- Meg TheeContinue reading “Weds Spin Playlist(s).”

Random Thoughts Thursday.

–Happy Thursday to ya. I do not know about you but I am more than ready for some sunshine this weekend. It has been quite gloomy around these parts and now the sun is bright and coming out. Plus it has cooled down just an EENSY bit. Hey…temps in the 70s and 80s in theContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–Hey there and happy Thursday to ya! I was up pretty early getting my yoga on this morning and also a quick run!! Gotta love when you can get it all in before the busy workday. These views always make my heart smile. –I actually have been feeling a TAD under the weather but thankfullyContinue reading “Random Thoughts Thursday.”