Hi, hey hello and happiest of hump days to ya! Hope your week is going great. I’ve got not one but TWO spin cycle playlists for your eardrums today!! It has been a busy summer thus far but your girl is hustling hard, racking miles and making that money honey! So very thankful for that.Continue reading “Weds Spin Playlist(s).”
Category Archives: Fitness
Weds Spin Playlist.
Happy hump day to you! I had to teach a class this morning at the Frisco country club – then I squeezed in a quick run which always feels good to wham bam thank you ma’am get it all done in one pop. Even better when there is a lady next to me that wantedContinue reading “Weds Spin Playlist.”
Random Thoughts Thursday.
–I have to say this has been one of many super caffeine infused weeks! I’ve been side hustling like crazy. I have been able to squeeze some moving meditation and running in though which has been quite wonderful. Speedy miles for breakfast. –I’ve been teaching an abundance of classes at the gym (which I love) andContinue reading “Random Thoughts Thursday.”
The Small Picture.
Many changes have been happening lately in the world of Chelsea. Like previously mentioned it is related to things I do (and then do not) discuss on this here blog. But life on the personal front has actually been peachy. In the last 6 months I’ve managed to move, buy myself a new car, andContinue reading “The Small Picture.”
Random Thoughts Thursday.
–I’m finally settled in to my new place and enjoying my brand new DIGS you guys!! It is a real deal blessing when you are able to manifest a calming environment and just enjoy your surroundings. Feeling at peace with any and everything going on in the life of Chelsea right now. The things thatContinue reading “Random Thoughts Thursday.”
Weds Spin Playlist.
I’ve got a hot spin cycle playlist for your moving and grooving pleasure today!! Oldies, goodies and of course some hot new tracks. Enjoy! Find me on Spotify and see where I’ll be on a bike teaching next here. Upcoming sub dates also below!! I’m ‘on tour’ teaching ALL OVER THE PLACE thru the summer.Continue reading “Weds Spin Playlist.”
TGIFriday Faves.
Oh yes it is finally Friday! I got my day started with a power packed spin cycle RISE AND RIDE with my Life Time crew!! We filled those bikes up and hot nice and sweaty. Of course I had to squeeze in a post cycle Hydro Massage session. My body is verrrrry very happy atContinue reading “TGIFriday Faves.”
Weds Spin Playlist.
It’s a great day for some spin cycle jams!! I’ve got a hot summer workout playlist on deck. Come check me out this week if you are local to DFW! I’ll be teaching tonight in Colleyville, this weekend in North Dallas and a 5th class for the week was just added in Frisco. Oh yesContinue reading “Weds Spin Playlist.”
Random Thoughts Thursday.
This has been quite the WEEK! Between moving into a brand new apartment in a new neighborhood, teaching classes at the gym and my career job…things are a bit all over the place. But, still making it do what it do. I wouldn’t have it any other way. Busy times in the life of Chelsea.Continue reading “Random Thoughts Thursday.”
Random Thoughts Thursday.
–In the thick of moving boxes and preparing for change I was able to get up early for some humid but beautiful cool(er) miles!! It is starting to heat back up in Texas though so just about everywhere (in the gym and OUTDOORS) for working out is just like a dang sauna. But your girlContinue reading “Random Thoughts Thursday.”
thedancingrunner 