The Most Awesome Combination.

I know you guys don’t hear from me often on weekends, but I had a free moment so just checking in! I hope everyone’s weekend is getting off to a good start. This morning’s 12 mile run went great! We had storms come in late Friday night so it was a humid, hot and sticky one.Continue reading “The Most Awesome Combination.”

TGIFriday Faves.

Well hello Friday! It’s nice to see you again. I am so excited for the upcoming weekend! I foresee lots of fun in the sunshine coming my way! I am coaching a 12 mile marathon training run bright and early with my running buddies tomorrow, then will be resting up for a friend’s birthday partyContinue reading “TGIFriday Faves.”

Like a Kid Again & Some Things I Learned.

Well hey there! TGIF! My day kicked off into high gear this morning bright and early. Yes, like, I was up with the sprinklers in the dark early. My alarm went off around 4:30 and I was out the door at just before 5 am. Since this wknd will be so crazy (thought I hadContinue reading “Like a Kid Again & Some Things I Learned.”

Snapbacks n Tattoos.

This morning’s run – Easy 7 miles, relaxed run, no music It felt so great to run without music this morning. The tune of birds chirping and the breeze blowing was music to my ears. Wasn’t focused on the pace, and frankly could care less…I can actually say this run was just what I needed,Continue reading “Snapbacks n Tattoos.”

Wknd Recap / Tomato, Tabata.

Hello happy people! Here we are with another week. I will be getting the ball rolling over here at work but just wanted to check in with you guys! I hope everyone had a fantastic weekend! Today is a cross training day for me. This morning’s little express workout consisted of some tabata fun! IContinue reading “Wknd Recap / Tomato, Tabata.”

Giveaway Winner & Wknd Recap.

Happy Monday! I know you all have been waiting in anticipation for the GIVEAWAY winner! Well here it is… Congrats Stephanie! You have you a new lulu skirt! Please email me your address at and I will send you your swanky new swag.  I hope everyone had a fantastic weekend! Mine was mixed withContinue reading “Giveaway Winner & Wknd Recap.”

My Long Lost Love & a GIVEAWAY.

5 miles this morning. Hot and humid, 80 something degrees again. My training plan called for 45 miles easy, and so that’s what I did. Finished in 46 minutes. Good run though. Even though it is so humid out I always feel so amazing when its over. I’m starting to love this whole sweaty andContinue reading “My Long Lost Love & a GIVEAWAY.”

I Am a Runner.

Nothing says ‘Good Morning!’ like a nice tall glass of iced coffee. I went to the drive thru of America’s favorite restaurant this morning for my coffee fix. Yep, McDonalds…gasp! OMG did she really just say she went to McDonalds!? I surely did. Want a tip? Order it PLAIN Jane, with no ‘liquid sugar’ andContinue reading “I Am a Runner.”

It’s Only Getting Better.

Yet another great run this morning. Felt good to get up bright and early and knock it out. Temps weren’t too warm and it was very breezy out. I want this weather to stay around just a little bit longer. Triple digit temps stay far far away and let me keep on lovin’ my runs.Continue reading “It’s Only Getting Better.”