Last night I decided I wanted to do some yoga. Oh yoga, I have missed you so! The downward facing dogs, crescent lunges, warriors 1, 2 & 3 have been absent in my life for much too long. So I decided it was time to do something about it. I went to a power yogaContinue reading “Need for Speed.”
Category Archives: Fitness
Keep it Spicy.
Today is a normal 9 to 5 work day at the office. Tomorrow and Thursday are my last two days of working the live telethon show at night and then I’m back to the usual schedule! It is hard sometimes with the adjustment but definitely something I am used to working in television. Last nightContinue reading “Keep it Spicy.”
Nike Training Club – A Review.
Happy Thursday to you! I hope your week is going well…I am definitely ready for the weekend! This has been a long week but I can say that I have enjoyed switching up my workout routine! I got two quality strength sessions in and mixed in plenty of cardio. This morning was no different. IContinue reading “Nike Training Club – A Review.”
thedancingrunner 