Need for Speed.

Last night I decided I wanted to do some yoga. Oh yoga, I have missed you so! The downward facing dogs, crescent lunges, warriors 1, 2 & 3 have been absent in my life for much too long. So I decided it was time to do something about it. I went to a power yogaContinue reading “Need for Speed.”

Nike Training Club – A Review.

Happy Thursday to you! I hope your week is going well…I am definitely ready for the weekend! This has been a long week but I can say that I have enjoyed switching up my workout routine! I got two quality strength sessions in and mixed in plenty of cardio. This morning was no different. IContinue reading “Nike Training Club – A Review.”