Weds Spin Playlist.

Happy hump day! I’ve lined up some hot tracks for you this week! Check me out on Spotify where I’ve got some FUEGO mixes for your workout pleasure. Plus my updated fitness instructor schedule is here. Let’s go for a ride! Déjà Vu- Oliver Heldens, Anabel England: Warm up Move That Body- Moti, Bodyworx: RollingContinue reading “Weds Spin Playlist.”

Perpetual Motion Race Recap.

It has been quite some time since I have recapped a race, yes?! With the PanDEMI Moore and such going on I’ve taken a bit of a hiatus on large crowds and races etc. So I decided I wanted my fall/winter race experience to be a bit more “mom and pop” intimate. A friend ofContinue reading “Perpetual Motion Race Recap.”

Beach Vacation Recap, Turkey Day Plans and Wednesday Thoughts.

–I am back from my extended weekend vacation!! And what a fun time it was. So much has been going on with work and personal stuff that this getaway could not have come at a better time. I just needed to run in a beautiful tropical place, see some palm trees and put my feetContinue reading “Beach Vacation Recap, Turkey Day Plans and Wednesday Thoughts.”

TGIFriday Faves.

Happiest of Fridays to you! Check out this stunning RUNrise. Very blessed with this beauty of a view. It is so nice to just be running for fun right now and without a super crazy race calendar per usual. Especially when I currently teach so many classes at the gym along with my career. LovingContinue reading “TGIFriday Faves.”

Random Thoughts Thursday.

–My morning started with a power packed 13 mile ride and a run around the ‘hood. My early morning peeps always work so hard! I love the 5:30 AM energy and hearing the whizzing of the bikes as we jam out with party lights. Teaching a spin class + getting my run in + eucalyptusContinue reading “Random Thoughts Thursday.”