Weds Spin Playlist.

Happiest of hump days to you! I’ve got a jammin’ spin cycle playlist for your eardrums today! Hope you enjoy and get to incorporate these into your workouts. As always check me out on Spotify where I am constantly updating my playlists on a weekly basis. My fitness instructor schedule can still be found here.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It’s a great week for some power packed jams!! Here are some great songs for your spin classes, running and high energy workouts. Hope you enjoy! Check me out on Spotify where I update my workout playlists on a weekly basis or come visit me and take one of my classes at Life Time. Let’sContinue reading “Weds Spin Playlist.”

Post Christmas Random Thoughts.

–Hope you all had some rest and relaxation, and fun runs over the holiday! I’ve been getting in some glorious miles with some oh so PRETTY Texas skies. We’ve had temperatures in the 60s and 70s too which have been my jam. Forget about white Christmas haha. If the white runs out I’ll drink theContinue reading “Post Christmas Random Thoughts.”

Weds Spin Playlist.

Happy hump day! I’ve lined up some hot tracks for you this week! Check me out on Spotify where I’ve got some FUEGO mixes for your workout pleasure. Plus my updated fitness instructor schedule is here. Let’s go for a ride! Déjà Vu- Oliver Heldens, Anabel England: Warm up Move That Body- Moti, Bodyworx: RollingContinue reading “Weds Spin Playlist.”

Perpetual Motion Race Recap.

It has been quite some time since I have recapped a race, yes?! With the PanDEMI Moore and such going on I’ve taken a bit of a hiatus on large crowds and races etc. So I decided I wanted my fall/winter race experience to be a bit more “mom and pop” intimate. A friend ofContinue reading “Perpetual Motion Race Recap.”