TGIFriday Faves.

I got out of my normal Starbucks bubble this morning and decided to try the gas station coffee while making a quick stop. They had a PUMPKIN SPICE flavor so I was curious. Pretty strong and tasty! I have to do this more often. No shame in my coffee game. Happy Friday! Its been aContinue reading “TGIFriday Faves.”

16 Miles, Big Tex and Football Eats…Wknd Recap.

I woke up to some lovely chilly temps this morning…and it looks like it will be like this all week long. Time to bust out the boots and scarves! Early this morning I wiped the sleepies from my eyes and taught my a.m. cycle class. We pushed through and got it done. Sprints to thisContinue reading “16 Miles, Big Tex and Football Eats…Wknd Recap.”

Move and Groove…Weds Spin Playlist.

Here’s this week’s cycle playlist! I’ve incorporated lots of back to back hills and bumped up the intensity in the back half. Lots of fun songs to move and groove to. Let’s go for a ride! One More Time- Daft Punk: Warm up Take Care- Rihanna feat Drake: Climb 6/7/8 That Power- feat JustinContinue reading “Move and Groove…Weds Spin Playlist.”

TILT and Crazy Pants.

This week has been absolutely bonkers thus far. Workworkwork. Thank goodness it’s my Friday! 3 days until I’m running by the seaside…ahh bliss. I am totally looking forward to this. (source) Oh and I’d be lying if I didn’t say this taper is just making me a little bit NUTS. I spent a majority ofContinue reading “TILT and Crazy Pants.”

TGIFriday Faves.

Happy Happy Friday to you! Why did my 3 day work week feel like a full 5 days? Seriously so much cray cray stuff goin’ on. I am definitely looking forward to this weekend’s run…last long run before 26.2 time baby! It has been a long summer of hot, humid training, getting up early toContinue reading “TGIFriday Faves.”

12 Miles in, Grillin’ and Chillin’…Wknd Recap.

So I feel like I have been gone from this bloggity blog forever ever. I had a nice long vacation though and hopefully you did too! Lots of grillin’, chillin’, runnin’ and gunnin’. I was in Houston over the holiday visiting fam and the boyfriend. It was so good to see this guy. I flewContinue reading “12 Miles in, Grillin’ and Chillin’…Wknd Recap.”

5 Day Weekend and a TILT.

Since I’m jet setting out tomorrow I thought I’d check in with you all before my 5 day weekend! Gotta love all those vacation days I’ve been stashing away. I am flying to Houston Friday morning to visit this hottie…should be fun. TGIFriday Faves will have to be pushed up a day so I’m doingContinue reading “5 Day Weekend and a TILT.”

22 Miles, Poolside and Karaoke…Wknd Recap.

Hello hello beautiful people! How was your weekend? Hope you had a little fun this weekend. My morning started at dark thirty with my breakfast club cycle crew as always. 55 minutes of attacking those rolling hills. If that won’t wake you up I don’t know what will. My weekend was crazy busy as usual!Continue reading “22 Miles, Poolside and Karaoke…Wknd Recap.”