Earned It…Dallas RnR Half Recap.

Well another week is upon us. Hope you had a good weekend! I am thankful for the past couple of days to catch up with friends, run my little heart out, and enjoy free time. Speaking of running, I ran the Dallas RnR half marathon yesterday. It was good times had by many, windy andContinue reading “Earned It…Dallas RnR Half Recap.”

R and R Lifesavers.

I typically don’t like to get all preachy schmeachy on ya but I thought I would address the importance of rest and recovery days in your workout week. Typically my true blue REST day each week is Friday, and then sometimes on Sundays since my long runs are always on Saturdays. I think it’s importantContinue reading “R and R Lifesavers.”

6 Miles, Sunrise, New Shoes.

Happy morning run…watching the pretty colors in the sky for 6 miles. Just me, God and my running shoes. I ran in my new Nike frees this morning…really love the minimalist feel of these. I usually run in this style of shoe during the spring season when I’m not training for anything serious.  I thinkContinue reading “6 Miles, Sunrise, New Shoes.”

All Things Green- Wknd Snapshots.

Happy Monday to ya! Hope you had a weekend full of green things. I can’t wait to hear about all the St. Patty’s Day races. My weekend was full of fun in the sun and running with friends who love festive socks as much as I do. Saturday morning was our last long-ish run untilContinue reading “All Things Green- Wknd Snapshots.”

Snapshots from the Weekend.

Snapshots from the weekend… Saturday morning 14 mile run with my compadres…last long run before the RnR Dallas half in roughly 2 weeks! Followed up by some mimosa action. Cheers! Afternoon yoga session over at Soul Motivation…quieting the mind and stretching out the body. Lunch with mama over at The Boiling Crab…seriously the freshest seafoodContinue reading “Snapshots from the Weekend.”

TGIFriday Faves.

It’s Friday! AND the first of the month! Who wants to do the Friday dance with me? This guy does… I am definitely ready for the weekend. Some laid back running with my buds, catching up with my girls, and letting my hair down! Plenty of reasons to celebrate. Let’s hop to my favorites ofContinue reading “TGIFriday Faves.”

Dallas Half Marathon Race Recap.

Well hello there! Hope you had a marvelous weekend. I woke up to chilly temps and a little bit of that white stuff (what do they call it, snow?) on my rooftop this morning. Yesterday, it was 70 degrees and humid btw. Really, Texas? It is starting to finally feel like winter time around theseContinue reading “Dallas Half Marathon Race Recap.”

I Have No Shame and Running to Win.

Well hey hey, it’s Friday! I hope you have some fun planned for the weekend. I will be going to my work Christmas party on Saturday and then gearing up to run the Dallas Half Marathon on Sunday! It will be the 3rd time I’ve done this race in the past few years, except theContinue reading “I Have No Shame and Running to Win.”

Hot Mess and Some Hot Deals.

5 miles easy today with my Thursday morning breakfast club girls Elyse and Crystal in the ‘hood. It was humid and a little bit warmer than I expected. Good run though…glad to get it in after teaching my back to back spin classes yesterday. 3 days til the Dallas half marathon! I am looking fwdContinue reading “Hot Mess and Some Hot Deals.”