It has been a while since I’ve posted my spin cycle playlists, but we are still poppin’ over on Spotify! Also I’ve been teaching/subbing extra early classes lots and lots. If you are local to the Dallas/Ft. Worth area come check out one of my rise and ride classes anytime! I have a bike justContinue reading “Early Morning Fitness Instructors Are Unicorns and a Weds Spin Playlist.”
Category Archives: Indoor Cycling
What’s in My Gym Bag + Weds Spin Playlist.
I promise I have not abandoned this blog-o-thing haha. You fabulous readers are always and forever on my mind! But I got time today!! I have a spin cycle playlist to share with you today, as well as the return of the fitness instructor GYM BAG! As you all know a lot of my freeContinue reading “What’s in My Gym Bag + Weds Spin Playlist.”
Super Bowl and Weds Spin Playlist(s).
Hi, hey and hello there! I do realize it has been off and on with me hitting the blogosphere, but I am here to share some spin cycle playlists with you! PLUS a throwback Super Bowl playlist for those of you doing theme rides going into game day Sunday! Hope you do enjoy!! My (mostlyContinue reading “Super Bowl and Weds Spin Playlist(s).”
Weds Spin Playlist.
Happy hump day to ya! We’ve got a hot spin cycle playlist for your eardrums today!! These high energy songs are also great for running or for any HIIT workout. Also come check out a class at Life Time during the holiday season if you are local! I’ll also be teaching my usual classes ~Continue reading “Weds Spin Playlist.”
Weds Spin Playlist.
I’m back with a hot new playlist for your workout pleasure! It has been a busy season for me with teaching tons of classes at Life Time but I haven’t forgotten about this blog-o-thing!! I have a workout for my fellow spin cycle instructors as well. Check out a class sometime if you are local!Continue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day to ya! Hope you are having an equal parts fun and productive week so far. Let us get straight to the jams now shall we?! Check out my busy holiday teaching schedule and let’s be friends on Spotify! Let’s go for a ride. Ride it out and hit that beat! Shakin’ ItContinue reading “Weds Spin Playlist.”
Fitness Instructor Life Chronicles…What’s in My Bag.
Hope your week is starting off in a productive and happy fashion. It’s a back to back week for me of teaching classes at the gym, working my full time job, getting some running in and doing all of the things in the busy world of Chelsea. But since my life has been VERY instructor/gymContinue reading “Fitness Instructor Life Chronicles…What’s in My Bag.”
Weds Spin Playlist.
Happy hump day to ya! My teaching schedule for the holidays is filling up FAST!! Check my updated schedule and get in where you fit in for November if you are local. And as always follow me on Spotify where I keep my cycle playlists updated on a weekly basis. I have a free passContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
We are back in business this fine Wednesday with a hot new spin cycle playlist! This is for my cycle/fitness instructors and also workout enthusiasts who love high energy music. Check me out on Spotify where I post playlists on a weekly basis! Also check out my schedule to see where I’ll be teaching spinContinue reading “Weds Spin Playlist.”
Weds Spin Playlist(s).
It’s hump day and you know what that means – I’ve dropped not ONE but TWO power packed spin cycle playlists!! I’ve also updated my schedule so come check out a class if you are local! Let’s go for a ride! Let Me Love You- Baauer: Warm up Erase- The Chainsmokers: Accelerations Her- Meg TheeContinue reading “Weds Spin Playlist(s).”
thedancingrunner 