Weds Spin Playlist.

Hey there! I’ve got some hot tracks and throwbacks for your eardrums today!! Hope you enjoy this GOOD VIBES RIDE for my fellow instructors, spin cycle lovers and workout fanatics!! Check out my schedule to see where I’m teaching next, and as always follow along on Spotify where I post all of my workout playlists.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy hump day!!! We are back with a rocking SPIN CYCLE playlist for your workout pleasure!! Hope you do enjoy and be sure to check me out on Spotify for updated playlists plus come to my class while you’re at it. Let’s go for a ride! Tambourine- Eve: Warm up Back to Life- DubVision/Afrojack: AccelerationsContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Finally I’m coming up for air to hit you with this week’s spin cycle playlist! Lots of hot new tracks and some throwbacks. Hope you enjoy! Also check to see where I’m teaching classes and find me on Spotify! Let’s go for a ride! Now and Later- Mark & Kremont, Sage the Gemini: Warm upContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hi there and happy hump day! I am back with the hot workout tracks for you today! Along with a workout for my fellow spin cycle instructors!! Let’s go for a ride! Peep where I’m teaching classes next here and also follow along on Spotify! And remember – life is like a SPIN BIKE –Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hello there, it’s spin cycle Wednesday!! It was also a great morning for running. I got in some sweet miles with my run crew, got some crazy strong delicious coffee and I am rocking and rolling. So glad to be a morning runner. Running and mornings just go hand in hand with getting shit done.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! The Weds spin playlist is back with some hot new tracks and throwbacks! These songs are great for any high energy workout and I’ve included a spin cycle workout for my fellow instructors! Be sure to check out where I’m teaching classes next and also follow me on Spotify! Let’s go for aContinue reading “Weds Spin Playlist.”