Weds Spin Playlist.

Hello there, it’s spin cycle Wednesday!! It was also a great morning for running. I got in some sweet miles with my run crew, got some crazy strong delicious coffee and I am rocking and rolling. So glad to be a morning runner. Running and mornings just go hand in hand with getting shit done.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! The Weds spin playlist is back with some hot new tracks and throwbacks! These songs are great for any high energy workout and I’ve included a spin cycle workout for my fellow instructors! Be sure to check out where I’m teaching classes next and also follow me on Spotify! Let’s go for aContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hope you all are rocking your hump day!! I’ve got some fresh hot tracks and throwbacks for your workouts today! And of course a workout for my fellow spin cycle instructors. Enjoy! Follow me on Spotify and click to see where I’m teaching spin class next if you live in the Dallas/Ft. Worth area! Let’sContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! I’ve got a rocking playlist with lots of new tracks as well as throwbacks today! As well as a workout for my fellow cycling peeps and fitness instructors! Hope you do enjoy! Follow along on Spotify and check my schedule to see where I’m teaching classes next! Let’s go for a ride! BeContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there and happy hump day! I am here to deliver the jams to you today! Of course there’s some new tracks and throwbacks for your workout pleasure! Hope you enjoy. Be sure to follow me on Spotify and check my instructor schedule to see where I’m teaching spin classes next, if you’re local! Let’sContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there it is spin cycle Wednesday! I of course have some hot tracks and throwbacks for your eardrums today. This is guaranteed to pump up your (or your classes if you are an instructor) workouts! Hope you enjoy! Follow me on Spotify where I update and post playlists on a weekly basis. Plus checkContinue reading “Weds Spin Playlist.”