Weds Spin Playlist- Holiday Power Hour.

All of my theme class loving instructors…this is the moment you’ve been waiting for! I’ve got a holiday playlist filled with the JAMMY JAMS. I hope you do enjoy. And let’s get our merry cycle on. Check out where I’m teaching holiday themed classes next! And also find me and follow along on Spotify. Let’sContinue reading “Weds Spin Playlist- Holiday Power Hour.”

Weds Spin Playlist + My Top Songs 2021.

It’s a great day for some HOT jams! I’ve got some high energy songs for your workouts this week. Be sure to follow along on Spotify where I’m updating hundreds of my playlists on a weekly basis! Plus you can find my spin instructor schedule here if you want to book a bike and comeContinue reading “Weds Spin Playlist + My Top Songs 2021.”

Weds Spin Playlist.

Hey there! I’ve got some hot tracks and throwbacks for your eardrums today!! Hope you enjoy this GOOD VIBES RIDE for my fellow instructors, spin cycle lovers and workout fanatics!! Check out my schedule to see where I’m teaching next, and as always follow along on Spotify where I post all of my workout playlists.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It’s spin cycle Wednesday! This is the day that we share workout songs, including some hot new tracks and throwbacks! Also there is a workout for my fellow spin cycle instructors. Enjoy! Be sure to follow me on Spotify and check the schedule to see where I’m teaching next. Let’s go for a ride! Maldad-Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey and happy hump day! I have a hot workout playlist for your eardrums today! These songs are great for spinning, running and anything high energy. Hope you do enjoy. Check out whee I’m teaching spin class next and also follow along on Spotify! Let’s go for a ride! Done for Me (Loud Luxury Remix)-Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It is spin cycle Wednesday and I am here to deliver some new hot tracks and workout throwbacks! These songs are great for running, spin class or any high energy workouts! And of course I have a workout for my fellow fitness instructors. Check it out! And as always check out where I’m teaching classContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! It is spin cycle Wednesday!! I’ve got some great workout tracks for your spin class, running, and high energy workouts! Lots of throwbacks and hot new tracks are on the list. Follow on Spotify here and see my latest spin cycle teaching schedule here. Let’s go for a ride! Gold- Valentino Khan, SeanContinue reading “Weds Spin Playlist.”