It’s a great day for some spin cycle jams!! I’ve got a hot summer workout playlist on deck. Come check me out this week if you are local to DFW! I’ll be teaching tonight in Colleyville, this weekend in North Dallas and a 5th class for the week was just added in Frisco. Oh yesContinue reading “Weds Spin Playlist.”
Category Archives: Music
Weds Spin Playlist.
Well it has been quite the week already, hasn’t it?! We could all certainly use a little musical/workout therapy. I’ve got just the thing for ya. Plus a workout for my fellow instructors! Let’s get to it. My current schedule is up, plus you can follow me on Spotify! I’ll be teaching during the holidayContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It’s a great day for some spin cycle jams! I’ve got some oldies and newbies on the list this week along with a workout for my fellow instructors. Let’s get straight to it! Check out my updated spin cycle schedule, lots of classes added and I’ll be doing some subbing all over the place inContinue reading “Weds Spin Playlist.”
Thursday Spin Playlist.
Say whaaat?! A spin cycle playlist on a THURSDAY?!? Oh yes, we are doing this. Simply because I have a class I am teaching this weekend and I have a hot new SPRING ’22 playlist for your eardrums baby. Let’s go for a ride! Check out my (updated) schedule to see where I’ll be teachingContinue reading “Thursday Spin Playlist.”
Weds Spin Playlist- Holiday Power Hour.
All of my theme class loving instructors…this is the moment you’ve been waiting for! I’ve got a holiday playlist filled with the JAMMY JAMS. I hope you do enjoy. And let’s get our merry cycle on. Check out where I’m teaching holiday themed classes next! And also find me and follow along on Spotify. Let’sContinue reading “Weds Spin Playlist- Holiday Power Hour.”
Weds Spin Playlist + My Top Songs 2021.
It’s a great day for some HOT jams! I’ve got some high energy songs for your workouts this week. Be sure to follow along on Spotify where I’m updating hundreds of my playlists on a weekly basis! Plus you can find my spin instructor schedule here if you want to book a bike and comeContinue reading “Weds Spin Playlist + My Top Songs 2021.”
Weds Spin Playlist.
Hey there and happy hump day! It is the perfect day for some spin cycle jams. These are high energy songs perfect for any cycle/running or high intensity workout! Hope you do enjoy. Be sure to check out where I’ll be teaching classes next and also find me on Spotify where I post playlists onContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hey there! I’ve got some hot tracks and throwbacks for your eardrums today!! Hope you enjoy this GOOD VIBES RIDE for my fellow instructors, spin cycle lovers and workout fanatics!! Check out my schedule to see where I’m teaching next, and as always follow along on Spotify where I post all of my workout playlists.Continue reading “Weds Spin Playlist.”
Weds Spin Playlist.
By special request we are resurrecting the Wednesday SPIN playlist! I am on leave from teaching spin cycle right now due to the crazy pandemic but I thought I would bring you some songs for you to move and groove to! These are great even if you want to jam out on your own personalContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It’s spin cycle Wednesday! This is the day that we share workout songs, including some hot new tracks and throwbacks! Also there is a workout for my fellow spin cycle instructors. Enjoy! Be sure to follow me on Spotify and check the schedule to see where I’m teaching next. Let’s go for a ride! Maldad-Continue reading “Weds Spin Playlist.”