Weds Spin Playlist.

It’s spin cycle Wednesday! This is the day that we share workout songs, including some hot new tracks and throwbacks! Also there is a workout for my fellow spin cycle instructors. Enjoy! Be sure to follow me on Spotify and check the schedule to see where I’m teaching next. Let’s go for a ride! Maldad-Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey and happy hump day! I have a hot workout playlist for your eardrums today! These songs are great for spinning, running and anything high energy. Hope you do enjoy. Check out whee I’m teaching spin class next and also follow along on Spotify! Let’s go for a ride! Done for Me (Loud Luxury Remix)-Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It is spin cycle Wednesday and I am here to deliver some new hot tracks and workout throwbacks! These songs are great for running, spin class or any high energy workouts! And of course I have a workout for my fellow fitness instructors. Check it out! And as always check out where I’m teaching classContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! It is spin cycle Wednesday!! I’ve got some great workout tracks for your spin class, running, and high energy workouts! Lots of throwbacks and hot new tracks are on the list. Follow on Spotify here and see my latest spin cycle teaching schedule here. Let’s go for a ride! Gold- Valentino Khan, SeanContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

I’ve got a sweet mix of hot tracks and throwbacks for your workouts today. These songs are GREAT for spin cycling, running or any high energy workout! Or hey, even just jamming in your car. I don’t judge. Check out where I’m teaching spin class next and follow me on Spotify! Let’s go for aContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hi there! It’s time for another episode of the Weds Spin Playlist! This is where I share the latest and greatest in spin cycle workouts with you. This is also where you can grab a killer playlist for your running, strength training for heart pumping workout! Hope you do enjoy. I’ve lately been thinking aboutContinue reading “Weds Spin Playlist.”