A Christmas Run Playlist and Brooks Running Promo Code Giveaway!

Happy Wednesday!! So I’ve got a rockin’ Christmas RUNNING playlist as well as an exciting giveaway today!! TWO lucky readers will get an exclusive 40% off code to use over at brooksrunning.com! All you have to do is comment below to be entered into the giveaway. Only one code may be applied per order. TheContinue reading “A Christmas Run Playlist and Brooks Running Promo Code Giveaway!”

Weds Spin Playlist.

Hey there! Happy hump day to you. I have a sassy workout playlist for you today!! It is aptly titled “Rumble in the Jungle”. HA!! So let’s get into it, shall we? Be sure to follow me on Spotify and check out my current schedule to see where I’ll be teaching spin class next. Let’sContinue reading “Weds Spin Playlist.”

Thanksgiving Eve Random Thoughts and a Turkey Day Workout Playlist.

Hi there! Happy Thanksgiving EVE!! I’ve got a fab Turkey burn workout playlist and some random thoughts a day early for you today! Since it is basically the end of the work week. Love it love it. Let’s all celebrate in unison. And here with go with the random thoughts, in random order. –The SweetContinue reading “Thanksgiving Eve Random Thoughts and a Turkey Day Workout Playlist.”

Weds Spin Playlist.

It’s that time again! Spin playlist Wednesday. I’ve got some great workout tracks for cycle and fitness enthusiasts alike! Hope you enjoy. And check out where I’ll be teaching next if you’re local. Um, can we talk about how crazy that gif above looks?! That dude has some powerful legs and core. Also follow alongContinue reading “Weds Spin Playlist.”

Halloween Ride – Weds Spin Playlist.

Hi there! It is that time of year again. Halloween spin playlist time! I’ve got some spooky grooves for your workout pleasure today. I’ve included a spin cycle workout for my fellow instructors/cycle enthusiasts as well! Hope you enjoy. And check out where I’m teaching spin class next in the Dallas/Ft. Worth area! Also beContinue reading “Halloween Ride – Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! As always I’ve got some spin jams for ya this week! These are also great songs for running or any high energy workout! Along with a spin cycle workout for you to enjoy. Check out where I’ll be teaching spin cycle next in the Dallas/Ft. Worth area! Let’s go for a ride! Ching-A-Ling-Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

As usual I have awesome workout tracks for your eardrums today! Hope you enjoy. And follow me on Spotify if you have not already under thedancingrunner. My weekly spin cycle schedule can be found here. Let’s go for a ride! Bon Appetit- Katy Perry: Warm up We Make it Bounce- Dillon Francis: Jumps I LikeContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hello there! It’s hump day and as most of you know it’s the day that I share my spin cycle playlists with you all! I’ve got two awesome lists filled with songs for indoor cycling, running, and high intensity workouts! And as always check out where I’ll be teaching spin class next in theContinue reading “Weds Spin Playlist.”