Random Thoughts Thursday.

–I got my morning started with a jaunt in the ‘hood and playing a bit on the trails. Sunlight through the trees is all I need to get the day cranked up. Awesome dose of Vitamin D. –I’ve been enjoying shaking things up with my free month from ClassPass! I love studio hopping and trying outContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–I’ve been putting in a TON of work at the gym this week but also really loving our new treadmills! It is fun doing speedwork again and squeezing in interval training. I tell you what technology surprises me each and every time. I low key also really love running to the tune of scenery allContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–Well I am back and celebrating a glorious birthday week! I’ve still been in recovery and restoration mode after my last ultra race. So taking time off from work this week could not have come at a better time. Cheers to good times with friends and family. Plus beautiful patio weather down in Texas inContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–It has been a steamy humid week down in Texas! Thankfully I was able to capture this sunset last night. The sky finally showed its colors after being gloomy all week long. Welcome to springtime in Texas. Humidity central. –I’ve been doing all of the preventative / self care things leading up to my nextContinue reading “Random Thoughts Thursday.”

Taking the LEAP…How to Gain Confidence to Dabble in the Ultra Distance.

As someone who has conquered nearly every ultra distance under the sun…I’ve pretty much done every type of training program. Speed work, cross training, strength & flexibility, track work, high mileage, hill work, oh my. To me there is a method to ultra madness and really all of those things go in the recipe forContinue reading “Taking the LEAP…How to Gain Confidence to Dabble in the Ultra Distance.”