Global Running Day ~ Go With the Waves.

Happy Global Running Day to you and yours! I got my A.M. started with a jaunt around the lake before the workday. It was early and I was sleepy but due to this being a very important holiday to me (HA) I just got up and did the dang thing. Early morning workouts always doContinue reading “Global Running Day ~ Go With the Waves.”

Random Thoughts Thursday.

–I got my morning started early with a sweaty run + lift session before heading into work. You guys I’m getting better now that the sun is coming through my blinds in the AM with these morning workouts! Getting back into the groove. Even as a fitness instructor who really can truly never slack off…soContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–I got my morning started with a jaunt in the ‘hood and playing a bit on the trails. Sunlight through the trees is all I need to get the day cranked up. Awesome dose of Vitamin D. –I’ve been enjoying shaking things up with my free month from ClassPass! I love studio hopping and trying outContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–I’ve been putting in a TON of work at the gym this week but also really loving our new treadmills! It is fun doing speedwork again and squeezing in interval training. I tell you what technology surprises me each and every time. I low key also really love running to the tune of scenery allContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–Well I am back and celebrating a glorious birthday week! I’ve still been in recovery and restoration mode after my last ultra race. So taking time off from work this week could not have come at a better time. Cheers to good times with friends and family. Plus beautiful patio weather down in Texas inContinue reading “Random Thoughts Thursday.”