Happy hump day to you! I had to teach a class this morning at the Frisco country club – then I squeezed in a quick run which always feels good to wham bam thank you ma’am get it all done in one pop. Even better when there is a lady next to me that wantedContinue reading “Weds Spin Playlist.”
Category Archives: Spin class
Weds Spin Playlist.
It’s a great day for some spin cycle jams! I’ve been insanely busy you guys but honestly it is the kind of busy that I LOVE. I’m truly thankful to have a side hustle that truly fulfills me in every way. It is amazing how different things fulfill different people. For some, that is motherhood.Continue reading “Weds Spin Playlist.”
Weds Spin Playlist.
I’ve got a hot spin cycle playlist for your moving and grooving pleasure today!! Oldies, goodies and of course some hot new tracks. Enjoy! Find me on Spotify and see where I’ll be on a bike teaching next here. Upcoming sub dates also below!! I’m ‘on tour’ teaching ALL OVER THE PLACE thru the summer.Continue reading “Weds Spin Playlist.”
TGIFriday Faves.
Oh yes it is finally Friday! I got my day started with a power packed spin cycle RISE AND RIDE with my Life Time crew!! We filled those bikes up and hot nice and sweaty. Of course I had to squeeze in a post cycle Hydro Massage session. My body is verrrrry very happy atContinue reading “TGIFriday Faves.”
Weds Spin Playlist.
It’s a great day for some spin cycle jams!! I’ve got a hot summer workout playlist on deck. Come check me out this week if you are local to DFW! I’ll be teaching tonight in Colleyville, this weekend in North Dallas and a 5th class for the week was just added in Frisco. Oh yesContinue reading “Weds Spin Playlist.”
Random Thoughts Thursday.
This has been quite the WEEK! Between moving into a brand new apartment in a new neighborhood, teaching classes at the gym and my career job…things are a bit all over the place. But, still making it do what it do. I wouldn’t have it any other way. Busy times in the life of Chelsea.Continue reading “Random Thoughts Thursday.”
Weds Spin Playlist.
What a whirlwind of a week it has been!! Between packing boxes to move, purging what no longer serves me and teaching all of the spin classes I am SPENT! Thankfully I’ve been able to squeeze in lots of hot yoga and a bit of running to also keep me sane. Hope all is wellContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Well it has been quite the week already, hasn’t it?! We could all certainly use a little musical/workout therapy. I’ve got just the thing for ya. Plus a workout for my fellow instructors! Let’s get to it. My current schedule is up, plus you can follow me on Spotify! I’ll be teaching during the holidayContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day to ya! Hope you have some excitement and fun planned in your day today. It is the perfect time for a spin cycle playlist! I have some hot tracks on tap for the day for all of my workout enthusiasts as well as my fitness instructors who follow this here blog-o-thing. FeelContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hi there and happy hump day! Hope all is well in your world. I’ve got some new tracks mixed with greatest hits on the spin cycle playlist. Hope you do enjoy and groove to the beat with me! Check me out on Spotify to & click here see where I’ll be teaching next. Let’s DROPContinue reading “Weds Spin Playlist.”
thedancingrunner 