Weds Spin Playlist.

Hey there and happy spin cycling to you! I’ve got a rocking playlist for my fellow workout enthusiasts and well as a routine for my instructors!! Hope you do enjoy. Check me out on Spotify: Thedancingrunner Plus see my current fitness instructor schedule here. Let’s go for a ride! The Business- Tiesto: Warm up Timber-Continue reading “Weds Spin Playlist.”

Random Thoughts Thursday.

–Happy fall to you and yours! The Texas sunsets this week for running have been absolutely spectacular. All of my favorite colors in the sky that is for sure. Plus cool evenings and mornings just make my soul oh so very happy. -This week I have to admit I’ve been obsessed by this Gabby PetitoContinue reading “Random Thoughts Thursday.”

Random Thoughts Thursday.

–My morning started with a power packed 13 mile ride and a run around the ‘hood. My early morning peeps always work so hard! I love the 5:30 AM energy and hearing the whizzing of the bikes as we jam out with party lights. Teaching a spin class + getting my run in + eucalyptusContinue reading “Random Thoughts Thursday.”

Weds Spin Playlist.

It’s a great week for a little spin cycle action! Let’s get straight to the jams today. You can always find me on Spotify where I have hundreds of playlists posted for your workout pleasure. Happy to share the love with fellow instructors and enthusiasts. Also be sure to see where I’m teaching classes nextContinue reading “Weds Spin Playlist.”