Weds Spin Playlist.

As usual I have awesome workout tracks for your eardrums today! Hope you enjoy. And follow me on Spotify if you have not already under thedancingrunner. My weekly spin cycle schedule can be found here. Let’s go for a ride! Bon Appetit- Katy Perry: Warm up We Make it Bounce- Dillon Francis: Jumps I LikeContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hello there! Hope you all are having a wonderful Wednesday so far! I’ve got some spin cycle jams of course for you today! Hope that you enjoy! And be sure to check out where I’ll be teaching class next in the Dallas/Ft. Worth area! You can also follow me and my playlists on Spotify under thedancingrunner.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hello there! It’s hump day and as most of you know it’s the day that I share my spin cycle playlists with you all! I’ve got two awesome lists filled with songs for indoor cycling, running, and high intensity workouts! And as always check out where I’ll be teaching spin class next in theContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hello there! I’ve got some fresh jams for you today on the Wednesday spin playlist! Hope you enjoy. Feel free to use these songs for running, spinning or any high intensity workout! And be sure to check the weekly spin schedule to see where I’ll be teaching cycle next! Let’s go for a ride! SoContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

So today I have not 1 but 2 awesome playlists for your workout pleasure! These are great songs for spinning, running or any other high intensity workout! Hope you enjoy! And as always check out where I’ll be teaching spin class next in the Dallas/Ft. Worth area! And find me on Spotify under thedancingrunner! Let’sContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy Wednesday to you! I’ve got some spin jams for you today! I also got my day started with another fantastic run by the lake. 8.08 miles done. I’m loving all of the crazy clouds lately. Those of you new to the Wednesday spin playlist, I post my cycling workouts here every hump day. YouContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy hump day to you! I’ve got some awesome shiny tracks for your eardrums today! Just perfect for spin class, running and high intensity workouts! Hope you enjoy every minute! And as always check out where I’ll be teaching spin class next in the Dallas/Ft. Worth area! Let’s go for a ride!! Cake- Flo Rida:Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

I’ve got an awesome ride and some jams for your eardrums today! Hope you enjoy!! And as always check out where I’ll be teaching spin next in the Dallas/Ft. Worth area! Let’s go for a ride! Let’s go for a ride! Ciao Adios- Anne-Marie: Warm up Game Time- Flo Rida feat Sage the Gemini: ClimbContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy Wednesday to you! I’ve got some spin cycle jams that you will love today. Whether you hop, skip, lift or run…these are all high intensity songs you can use for your next workout! And join me for a class sometime if you are in the Dallas/Ft. Worth area! Schedule here. Let’s go for aContinue reading “Weds Spin Playlist.”