What a whirlwind of a week it has been!! Between packing boxes to move, purging what no longer serves me and teaching all of the spin classes I am SPENT! Thankfully I’ve been able to squeeze in lots of hot yoga and a bit of running to also keep me sane. Hope all is wellContinue reading “Weds Spin Playlist.”
Category Archives: spotify
Weds Spin Playlist.
Well it has been quite the week already, hasn’t it?! We could all certainly use a little musical/workout therapy. I’ve got just the thing for ya. Plus a workout for my fellow instructors! Let’s get to it. My current schedule is up, plus you can follow me on Spotify! I’ll be teaching during the holidayContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day to ya! Hope you have some excitement and fun planned in your day today. It is the perfect time for a spin cycle playlist! I have some hot tracks on tap for the day for all of my workout enthusiasts as well as my fitness instructors who follow this here blog-o-thing. FeelContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hi there and happy hump day! Hope all is well in your world. I’ve got some new tracks mixed with greatest hits on the spin cycle playlist. Hope you do enjoy and groove to the beat with me! Check me out on Spotify to & click here see where I’ll be teaching next. Let’s DROPContinue reading “Weds Spin Playlist.”
More Confessions of a Cycle Instructor and Weds Spin Playlist.
Happy hump day to ya! Hope you have mid week fun in store. It is a great day to share some spin cycle jams!! I’ve got some brand new songs mixed with a few throwbacks. But first I thought I would share some confessions…a continuation of sorts! Having a side hustle as a fitness instructorContinue reading “More Confessions of a Cycle Instructor and Weds Spin Playlist.”
Weds Spin Playlist.
Hey there instructors and spin cycle enthusiasts!! It’s time for your weekly dose of spin cycle jams. Check my updated teaching schedule to see where I’ll be next and follow me on Spotify! Let’s go for a ride! Mood Ring- Britney Spears, Ape Drums: Warm up HOT DRUM- JOYRYDE: Accelerations What’s Love Got to DoContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It’s a great day for some spin cycle jams! I’ve got some oldies and newbies on the list this week along with a workout for my fellow instructors. Let’s get straight to it! Check out my updated spin cycle schedule, lots of classes added and I’ll be doing some subbing all over the place inContinue reading “Weds Spin Playlist.”
Thursday Spin Playlist.
Say whaaat?! A spin cycle playlist on a THURSDAY?!? Oh yes, we are doing this. Simply because I have a class I am teaching this weekend and I have a hot new SPRING ’22 playlist for your eardrums baby. Let’s go for a ride! Check out my (updated) schedule to see where I’ll be teachingContinue reading “Thursday Spin Playlist.”
St. Patty’s Weds Spin Playlist.
Happy hump day to ya! It is a great week for some St. Patty’s spin cycle jams!! I’ve got a LUCKY playlist you will love today. Let’s get right to it! Check the schedule and also find hundreds of workout playlists here. Let’s be friends on Spotify! Let’s go for a ride!! Feel It Still-Continue reading “St. Patty’s Weds Spin Playlist.”
Weds Spin Playlist.
Happy chilly hump day to ya! It’s time to heat things up with some spin cycle playlist love. This week is a whirlwind…from the patio weekend weather and then back down to ice and temps in the 20s today!! I have been riding the rollercoaster all week long. Thankfully I do have coffee by myContinue reading “Weds Spin Playlist.”