Happiest of hump days to you! I’ve got a jammin’ spin cycle playlist for your eardrums today! Hope you enjoy and get to incorporate these into your workouts. As always check me out on Spotify where I am constantly updating my playlists on a weekly basis. My fitness instructor schedule can still be found here.Continue reading “Weds Spin Playlist.”
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Weds Spin Playlist.
It’s a great week for some power packed jams!! Here are some great songs for your spin classes, running and high energy workouts. Hope you enjoy! Check me out on Spotify where I update my workout playlists on a weekly basis or come visit me and take one of my classes at Life Time. Let’sContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day to ya! I’ve got a lovely spin cycle playlist you will love today! With spin cycle new tracks and throwbacks. Hope that you do enjoy! Check out my latest schedule to see where I’ll be teaching a class near you. If you’re local I can get you a free pass. Holla atContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Well…it is that eerily quiet week between Christmas and New Years but hey we are still rocking it with the spin cycle JAMS!! I’ve got some hot tracks for those riding on into 2022. Let’s do this. Check me out on Spotify for the latest greatest workout playlists and also check my schedule if youContinue reading “Weds Spin Playlist.”
Weds Spin Playlist- Holiday Power Hour.
All of my theme class loving instructors…this is the moment you’ve been waiting for! I’ve got a holiday playlist filled with the JAMMY JAMS. I hope you do enjoy. And let’s get our merry cycle on. Check out where I’m teaching holiday themed classes next! And also find me and follow along on Spotify. Let’sContinue reading “Weds Spin Playlist- Holiday Power Hour.”
Weds Spin Playlist.
Happy hump day! I’ve lined up some hot tracks for you this week! Check me out on Spotify where I’ve got some FUEGO mixes for your workout pleasure. Plus my updated fitness instructor schedule is here. Let’s go for a ride! Déjà Vu- Oliver Heldens, Anabel England: Warm up Move That Body- Moti, Bodyworx: RollingContinue reading “Weds Spin Playlist.”
Weds Spin Playlist + My Top Songs 2021.
It’s a great day for some HOT jams! I’ve got some high energy songs for your workouts this week. Be sure to follow along on Spotify where I’m updating hundreds of my playlists on a weekly basis! Plus you can find my spin instructor schedule here if you want to book a bike and comeContinue reading “Weds Spin Playlist + My Top Songs 2021.”
Weds Spin Playlist.
Hey there! Busy work day but I thought I would bring you some jams! Lots of newbies on the playlist for your workout pleasure. Find me on Spotify and check out my current schedule to see where I’ll be teaching classes next. Let’s go for a ride! Boasty- Wiley, Stefflon Don, Idris Elba: Warm upContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It’s a great day for some spin cycle jams! I’ve got some hot tracks and throwbacks mixed for my fellow instructors and fitness enthusiasts. Let’s go for a ride! My updated schedule is here and check me out on Spotify. Enjoy!! Catch you on the flip side. You Make Me Feel- Cobra Starship, Sabi: WarmContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hey there and happy spin cycling to you! I’ve got a rocking playlist for my fellow workout enthusiasts and well as a routine for my instructors!! Hope you do enjoy. Check me out on Spotify: Thedancingrunner Plus see my current fitness instructor schedule here. Let’s go for a ride! The Business- Tiesto: Warm up Timber-Continue reading “Weds Spin Playlist.”
thedancingrunner 