Weds Spin Playlist.

Hellloooo there!!! It is a beautiful day in the neighborhood…I was able to get my hiney out of bed and run in this crazy Texas heat and humidity. So hallelujah and thank you Jesus for that. The sunrise did not disappoint… I also thought I would do a little humble bragging on myself because IContinue reading “Weds Spin Playlist.”

Thoughts on the Run, Spring Edition.

-So yeah…what to wear this morning. Leggings or shorts? I had better check the weather forecast. -Oh good, it’s above 55 degrees at 5 a.m. Shorts are safe. -Garmin charged, check. Time to head out. -It sure is breezy out. And humid. -2 miles in and I’m already sweating buckets. Gotta love Texas crazy springContinue reading “Thoughts on the Run, Spring Edition.”

5 Things to Love About Running Solo.

Most of you know that I am the number one advocate of running clubs and group running but some days there is just nothing like geeking out on a solo run. Here are 8 things I love about running solo in no particular order… 1. Time to brainstorm/clear your head. I don’t know about youContinue reading “5 Things to Love About Running Solo.”

Cedar Ridge Preserve, Poolside and Wknd Recap.

Long running, pool time and fun with friends = one awesome weekend! Hope you had a great weekend as well! Of course I had to capture the RUNrise action. Let’s do a quick recap! Saturday I did a pretty HOT run with my Irving Running Club crew. A couple of us had 12 miles on tapContinue reading “Cedar Ridge Preserve, Poolside and Wknd Recap.”

5 Ways to Enjoy Summer Running.

Hello! It was a 7 before 7 kind of morning…just enjoying this awesome (humid) view with my running club. 7 miles before 7 a.m. I tell ya…it sure is starting to heat up down here! I’m seeing lots of weekend pool time in my near future. Post run refreshment…have you tried the Starbucks pink drinkContinue reading “5 Ways to Enjoy Summer Running.”

Would You Rather? Running Edition.

I got out this a.m. for some easy solo miles, shaking the legs out before this weekend’s ultra. It felt good to get the cobwebs out of my brain and think about my race strategy while I watched the sunrise. Happy miles indeed. Tonight I will be packing my cooler, filling it with some raceContinue reading “Would You Rather? Running Edition.”

Weds Spin Playlist.

I thought I’d share a snapshot from this morning’s RUNrise. Simply beautiful…the weather this morning once again was amazing too. I kind of wish I could find a patio and stay outdoors all day long. But I guess someone has to do some work. I’ll be teaching spin cycle after work tonight…it’s my little happyContinue reading “Weds Spin Playlist.”

Birthday RUNrise and Just Checking In.

Just checking in with you today via my cell phone! I am off work today on my birthday (woot woot) & using this day to relax, pamper myself & get some glorious miles in! 8 mile runrise this morning & then I’ll be running around the lake at lunch with friends. I hope to endContinue reading “Birthday RUNrise and Just Checking In.”