Tuesday 10k this morning with my breakfast club crew. We actually had a bunch of colorful shoes show up for this morning’s run! Our posse is slowly growing little by little. So today I thought I’d talk about a few reasons why I really enjoy trail running. I know it’s not for everyone…and a lotContinue reading “Breakfast Club, Fossil Valley and 6 Things I Love About Trail Running.”
Category Archives: Trail running
Picnic in the Park, Sunday Trail Run and Wknd Recap.
This past weekend was pretty packed and filled with fun!! Long run, good times with friends and even some trail running! Let’s do a quick recap. Saturday I was up early for a long run…watched the sunrise from start to finish. 14 miles done and 2 weeks til my 20th full marathon! San Diego, IContinue reading “Picnic in the Park, Sunday Trail Run and Wknd Recap.”
5 Tips for Trail Running.
Confession, I have to admit I slept in just a bit before this morning’s run. Which was wonderful! Sometimes just getting out the door is the hardest part. After putting in a good 20 miler over the weekend my body is definitely feeling it and needing the extra rest. Oh yes, and I’m getting aContinue reading “5 Tips for Trail Running.”
Tip on the Tightrope.
Last night’s spin class was rockin’. I put together a new playlist for my Wednesday night happy hour 6 pm class. This is my favorite song right now. Whether you’re high or low…you’ve gotta tip on the tightrope. Great advice, Janelle Monae. Today is a rest day from working out since I’ll be rocking outContinue reading “Tip on the Tightrope.”
Grillin’, chillin’ & gettin’ dirty.
I hope your 4th of July was filled with nothing but wonderful moments and memories with your friends and family! Mine definitely was. It’s amazing how having a day off in the middle of the week can feel a little bit like it’s the weekend already! I am back at work today and getting theContinue reading “Grillin’, chillin’ & gettin’ dirty.”
TGIFriday Faves.
Last night’s trail run was just what I needed. To be immersed in nature, with no regard to time or pace. I did an easy 3.5 miles in the Arbor Hills nature trail with my buddies from Luke’s Locker. It was fun navigating through the sticks and rocks! There are certain guidelines to remember whileContinue reading “TGIFriday Faves.”
thedancingrunner 