Weds Spin Playlist.

Hello there! Hope you all are having a wonderful Wednesday so far! I’ve got some spin cycle jams of course for you today! Hope that you enjoy! And be sure to check out where I’ll be teaching class next in the Dallas/Ft. Worth area! You can also follow me and my playlists on Spotify under thedancingrunner.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hello there! I’ve got some fresh jams for you today on the Wednesday spin playlist! Hope you enjoy. Feel free to use these songs for running, spinning or any high intensity workout! And be sure to check the weekly spin schedule to see where I’ll be teaching cycle next! Let’s go for a ride! SoContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy Wednesday to you! I’ve got some spin jams for you today! I also got my day started with another fantastic run by the lake. 8.08 miles done. I’m loving all of the crazy clouds lately. Those of you new to the Wednesday spin playlist, I post my cycling workouts here every hump day. YouContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

I’ve got an awesome ride and some jams for your eardrums today! Hope you enjoy!! And as always check out where I’ll be teaching spin next in the Dallas/Ft. Worth area! Let’s go for a ride! Let’s go for a ride! Ciao Adios- Anne-Marie: Warm up Game Time- Flo Rida feat Sage the Gemini: ClimbContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! Busy hump day so let’s get straight to the spin jams, shall we? Come join me for class at any of the following locations in the Dallas/Ft. Worth area! And I have to say…you should really just log on to Spotify…follow my playlists under ‘thedancingrunner’ and run to some of these songs. ThisContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hi there! I’m sitting here sipping on a little caffeine and thought I’d hit you with the spin cycle playlist for the week! These are great jams not only for spinning but running and high intensity workouts too! Check out my weekly spin schedule to see where I’ll be teaching class next in the Dallas/Ft. WorthContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hey there! It’s Wednesday and you know what that means…time to get our spin cycle on! I’ve got a great playlist today with some oldies and newbies thrown on there. I also want to add thank you so much for the birthday wishes! My birthday was super fantastic and yesterday was spent doing allContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy hump day! I enjoyed a gorgeous morning running outdoors to the tune of a pretty lake and some sunshine. I can tell already it’s going to be a HOT summer so I’m loving these spring like days while they last. One of the things I love almost as much as running is teaching spinContinue reading “Weds Spin Playlist.”