Category Archives: Weds Spin Playlist

Weds Spin Playlist.

Hi there! I’m sitting here sipping on a little caffeine and thought I’d hit you with the spin cycle playlist for the week! These are great jams not only for spinning but running and high intensity workouts too! Check out my weekly spin schedule to see where I’ll be teaching class next in the Dallas/Ft. WorthContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well hey there! It’s Wednesday and you know what that means…time to get our spin cycle on! I’ve got a great playlist today with some oldies and newbies thrown on there. I also want to add thank you so much for the birthday wishes! My birthday was super fantastic and yesterday was spent doing allContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy hump day! I enjoyed a gorgeous morning running outdoors to the tune of a pretty lake and some sunshine. I can tell already it’s going to be a HOT summer so I’m loving these spring like days while they last. One of the things I love almost as much as running is teaching spinContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

I got my day started in a grand fashion enjoying some natural beauty. Oh RUNrise…I never ever really get tired of you. Best way to start your morning right here. Let’s get to this week’s jams! I’ve got a spin playlist you will love this week. I have You Spin Me Right Round to thank forContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happy hump day to you! I’ve got some hot spin cycle tracks you will love today!! Check out where I’ll be teaching next in the Dallas/Ft. Worth area at my weekly spin schedule. Let’s go for a ride and steam up those mirrors in the studio! 7/11- Beyonce: Warm up WTF (Where They From)- MissyContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Hey there! Busy day but I just wanted to roll on through with your spin cycle playlist for the week! These are all great high energy songs you can cycle, run, move and groove to! Enjoy! Also check out my schedule as I’m teaching at a couple of locations weekly throughout the DFW metroplex! Let’sContinue reading “Weds Spin Playlist.”