Weds Spin Playlist.

Happy chilly hump day to ya! It’s time to heat things up with some spin cycle playlist love. This week is a whirlwind…from the patio weekend weather and then back down to ice and temps in the 20s today!! I have been riding the rollercoaster all week long. Thankfully I do have coffee by myContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Happiest of hump days to you! I’ve got a jammin’ spin cycle playlist for your eardrums today! Hope you enjoy and get to incorporate these into your workouts. As always check me out on Spotify where I am constantly updating my playlists on a weekly basis. My fitness instructor schedule can still be found here.Continue reading “Weds Spin Playlist.”

Weds Spin Playlist.

It’s a great week for some power packed jams!! Here are some great songs for your spin classes, running and high energy workouts. Hope you enjoy! Check me out on Spotify where I update my workout playlists on a weekly basis or come visit me and take one of my classes at Life Time. Let’sContinue reading “Weds Spin Playlist.”

Weds Spin Playlist.

Well…it is that eerily quiet week between Christmas and New Years but hey we are still rocking it with the spin cycle JAMS!! I’ve got some hot tracks for those riding on into 2022. Let’s do this. Check me out on Spotify for the latest greatest workout playlists and also check my schedule if youContinue reading “Weds Spin Playlist.”

Weds Spin Playlist- Holiday Power Hour.

All of my theme class loving instructors…this is the moment you’ve been waiting for! I’ve got a holiday playlist filled with the JAMMY JAMS. I hope you do enjoy. And let’s get our merry cycle on. Check out where I’m teaching holiday themed classes next! And also find me and follow along on Spotify. Let’sContinue reading “Weds Spin Playlist- Holiday Power Hour.”

Weds Spin Playlist.

Happy hump day! I’ve lined up some hot tracks for you this week! Check me out on Spotify where I’ve got some FUEGO mixes for your workout pleasure. Plus my updated fitness instructor schedule is here. Let’s go for a ride! Déjà Vu- Oliver Heldens, Anabel England: Warm up Move That Body- Moti, Bodyworx: RollingContinue reading “Weds Spin Playlist.”

Weds Spin Playlist + My Top Songs 2021.

It’s a great day for some HOT jams! I’ve got some high energy songs for your workouts this week. Be sure to follow along on Spotify where I’m updating hundreds of my playlists on a weekly basis! Plus you can find my spin instructor schedule here if you want to book a bike and comeContinue reading “Weds Spin Playlist + My Top Songs 2021.”

Weds Spin Playlist.

Hey there! Like clockwork, I’m back with your spin cycle playlist on hump day. Plus a workout included for my fellow spin instructors!! Find me on Spotify and see where I’ll be teaching classes next. Let’s go for a ride! Turn Back Time- Diplo, Sonny Fedora: Warm up Mad Love- Mabel, Blinkie: Standing run WeContinue reading “Weds Spin Playlist.”