It is a great day for some spin cycle jams! Hope you are having a lovely week. We are almost over that hump!! Check me out on Spotify and be sure to see where I’m teaching classes next in the DFW area. Let’s go for a ride! You- Lucy Pearl, Snoop Dogg, Q Tip: WarmContinue reading “Weds Spin Playlist.”
Category Archives: Weds Spin Playlist
Weds Spin Playlist.
It is the perfect day to drop some beats! Hi hey and hello everyone…hope your week is fantastic. I have a hot new spin cycle playlist you will love today!! Plus a workout for my fellow spin cycle instructors. Be sure to check me out on Spotify where I am updating and posting playlists onContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hey there spin cycle instructors and workout enthusiasts! Your girl is BACK with a fire playlist!! Hope you enjoy this one and if you’re local come check out my class at a Life Time near you. My current schedule is here. Til then, enjoy the jams! Visit me over on Spotify as well where IContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It’s a great week for a little spin cycle action! Let’s get straight to the jams today. You can always find me on Spotify where I have hundreds of playlists posted for your workout pleasure. Happy to share the love with fellow instructors and enthusiasts. Also be sure to see where I’m teaching classes nextContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy spin cycle Wednesday!! I’ve got some hot tracks for your eardrums and for your workouts today! Hope you do enjoy – get ready to rock your ride. And be sure to peep the fitness instructor page – I’m teaching 3 classes a week starting next week so catch me somewhere in the DFW areaContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day to ya! It is a spin cycle hump day around these parts. I’ve got a rockin’ playlist and workout that my instructors and enthusiasts will love! If you’re local come check out a class! I hope to be adding more classes to this list too since I’ve been going through some moreContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
It has been a crazy long day but I’m hitting you with your spin cycle playlist for this week! This is for my fellow instructors and workout peeps who love high energy music! Hope you do enjoy!! Check me out on Spotify as well as my schedule to see where I’ll be next teaching aContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Hey there music lovers and spin cycle instructors! I’m back after my 50 mile ultra run adventure and back in the saddle! Check out my Hachie 50 race recap if you missed it. Today (back by popular demand) I’ve got a hot and fresh playlist for your eardrums!! Hope you do enjoy. Be sure toContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
Happy hump day!!! We are back with a rocking SPIN CYCLE playlist for your workout pleasure!! Hope you do enjoy and be sure to check me out on Spotify for updated playlists plus come to my class while you’re at it. Let’s go for a ride! Tambourine- Eve: Warm up Back to Life- DubVision/Afrojack: AccelerationsContinue reading “Weds Spin Playlist.”
Weds Spin Playlist.
We are bringing back the hump day spin cycle playlist! But first I thought I would share a RUNrise with you. I was up early for some serenity and sanity miles. They were quite beautiful I have to say. Also I saw quite a few runners out at 5 something AM! I love runners thatContinue reading “Weds Spin Playlist.”
thedancingrunner 