That’s right we are bringing back the randomness that is Random Thoughts Thursday! We are so very close to the weekend that I can taste it. All I want in life right now is sunshine and the breeze! Definitely loving this weather and basking/running/working out in it whenever possible. I’m definitely trying to enjoy itContinue reading “Random Thoughts Thursday.”
Category Archives: yoga
The Small Picture.
Many changes have been happening lately in the world of Chelsea. Like previously mentioned it is related to things I do (and then do not) discuss on this here blog. But life on the personal front has actually been peachy. In the last 6 months I’ve managed to move, buy myself a new car, andContinue reading “The Small Picture.”
Random Thoughts Thursday.
–This week has been quite busy on the work front (serious summer hustle mode ACTIVATED) but I am making it work! Excited to be given the opportunity to teach so many classes at Life Time across the DFW area. Blessings upon blessings. –My class in Frisco is ALMOST full! You know I’ve been teaching classesContinue reading “Random Thoughts Thursday.”
TGIFriday Faves.
I got my AM started with an oh so lovely heated Hatha flow!! After a long week of running, working, rowing and spin cycling I surely needed it. It felt real good to hold poses longer and I also feel like I am getting a lot stronger. I’ll soon be back to doing this dancer’sContinue reading “TGIFriday Faves.”
TGIFriday Faves.
Well it’s a beautiful day in the neighborhood down in Texas! Happy Friday, TGIF and all that jazz. Hope you have some running and basking in the sunshine in store! I will be teaching classes at the gym, running and getting my brunch on! I absolutely am ready to EXHALE after this long work week.Continue reading “TGIFriday Faves.”
TGIFriday Faves.
Happiest of GOOD Fridays to ya! Hope you are having a marvelous day and perhaps enjoying a day off!! I am working…I guess someone has to work around here. Ha…but definitely counting down the clock to the weekend!! Without further ado let’s get to this week’s faves! –3 tips to nail your training nutrition. DefinitelyContinue reading “TGIFriday Faves.”
A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.
I thought we’d take a quick break from the run chat to recap my evening with the Dallas Fitness Ambassadors! What better way to wind down on a Monday after the long work day than with libations, delicious bites from Sprouts, and a little yoga. This lovely event was held on the rooftop of TheContinue reading “A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.”
A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.
As a distance runner I always feel like I could do more yoga. It truly makes me feel restored and re-energized! So I jumped at the opportunity to attend a sunset yoga session with CorePower Yoga and my fellow Dallas Fitness Ambassadors. I was chosen as a Dallas Fitness Ambassador not too long ago and IContinue reading “A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.”
Weekly Running Report.
Hope you all had a great weekend filled with relaxation and fun. I ran 74.1 miles total last week and the legs are feeling good! This was a little bump up in mileage from the last few weeks as I finally get my strength back after running Rocky Raccoon 100 a few short weeks ago.Continue reading “Weekly Running Report.”
The Countdown Begins and Memorial Day Wknd Recap.
Hi there! I’m back after a long and relaxing 3 day weekend! Hope you all enjoyed some time off as well. And now we have a short work week ahead so that’s even better! The countdown begins til my next marathon…Rock n Roll San Diego in 5 days. Bring on 26.2 number 20! This morningContinue reading “The Countdown Begins and Memorial Day Wknd Recap.”
thedancingrunner 