Random Thoughts Thursday.

–This week has been quite busy on the work front (serious summer hustle mode ACTIVATED) but I am making it work! Excited to be given the opportunity to teach so many classes at Life Time across the DFW area. Blessings upon blessings. –My class in Frisco is ALMOST full! You know I’ve been teaching classesContinue reading “Random Thoughts Thursday.”

TGIFriday Faves.

Happiest of GOOD Fridays to ya! Hope you are having a marvelous day and perhaps enjoying a day off!! I am working…I guess someone has to work around here. Ha…but definitely counting down the clock to the weekend!! Without further ado let’s get to this week’s faves! –3 tips to nail your training nutrition. DefinitelyContinue reading “TGIFriday Faves.”

A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.

I thought we’d take a quick break from the run chat to recap my evening with the Dallas Fitness Ambassadors! What better way to wind down on a Monday after the long work day than with libations, delicious bites from Sprouts, and a little yoga. This lovely event was held on the rooftop of TheContinue reading “A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.”

A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.

As a distance runner I always feel like I could do more yoga. It truly makes me feel restored and re-energized! So I jumped at the opportunity to attend a sunset yoga session with CorePower Yoga and my fellow Dallas Fitness Ambassadors. I was chosen as a Dallas Fitness Ambassador not too long ago and IContinue reading “A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.”

The Countdown Begins and Memorial Day Wknd Recap.

Hi there! I’m back after a long and relaxing 3 day weekend! Hope you all enjoyed some time off as well. And now we have a short work week ahead so that’s even better! The countdown begins til my next marathon…Rock n Roll San Diego in 5 days. Bring on 26.2 number 20! This morningContinue reading “The Countdown Begins and Memorial Day Wknd Recap.”

Gettin’ My Yoga Groove On, Running and Brunching It and Wknd Recap.

Hey hey happy Monday! This past weekend was a fun filled one…I got my yoga groove on and also did some running with friends. Let’s recap! (source) Yes…the Yoga On the Bridge event was nothing short of awesome…but let’s back it up to Saturday morning. I had to get a quick run in with theContinue reading “Gettin’ My Yoga Groove On, Running and Brunching It and Wknd Recap.”