TGIFriday Faves.

Happiest of GOOD Fridays to ya! Hope you are having a marvelous day and perhaps enjoying a day off!! I am working…I guess someone has to work around here. Ha…but definitely counting down the clock to the weekend!! Without further ado let’s get to this week’s faves! –3 tips to nail your training nutrition. DefinitelyContinue reading “TGIFriday Faves.”

A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.

I thought we’d take a quick break from the run chat to recap my evening with the Dallas Fitness Ambassadors! What better way to wind down on a Monday after the long work day than with libations, delicious bites from Sprouts, and a little yoga. This lovely event was held on the rooftop of TheContinue reading “A Night on the Rooftop with Sprouts and the Dallas Fitness Ambassadors.”

A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.

As a distance runner I always feel like I could do more yoga. It truly makes me feel restored and re-energized! So I jumped at the opportunity to attend a sunset yoga session with CorePower Yoga and my fellow Dallas Fitness Ambassadors. I was chosen as a Dallas Fitness Ambassador not too long ago and IContinue reading “A Fun Evening with the Dallas Fitness Ambassadors and CorePower Yoga.”

The Countdown Begins and Memorial Day Wknd Recap.

Hi there! I’m back after a long and relaxing 3 day weekend! Hope you all enjoyed some time off as well. And now we have a short work week ahead so that’s even better! The countdown begins til my next marathon…Rock n Roll San Diego in 5 days. Bring on 26.2 number 20! This morningContinue reading “The Countdown Begins and Memorial Day Wknd Recap.”

Gettin’ My Yoga Groove On, Running and Brunching It and Wknd Recap.

Hey hey happy Monday! This past weekend was a fun filled one…I got my yoga groove on and also did some running with friends. Let’s recap! (source) Yes…the Yoga On the Bridge event was nothing short of awesome…but let’s back it up to Saturday morning. I had to get a quick run in with theContinue reading “Gettin’ My Yoga Groove On, Running and Brunching It and Wknd Recap.”

Core Power Yoga Review.

As a runner, there is nothing more healing to my body than an invigorating yoga session. I have been practicing yoga for a number of years and I can definitely tell you it has transformed me and made my life better. Body, mind and spirit. Speaking of running…7 miles done this morning. Enjoying yet anotherContinue reading “Core Power Yoga Review.”

20 Miles, My New Post Long Run Addiction and Wknd Recap.

Hello and good Monday to you! Hope you all had an awesome weekend full of fun. Mine was full of lots of running, some yoga and maxing and relaxing time! Let’s recap. So Saturday was my 3rd 20 miler of the training season. I have been enjoying these longer runs because it has really beenContinue reading “20 Miles, My New Post Long Run Addiction and Wknd Recap.”

Running by the Palm Trees and a Summer List.

I logged a few miles this morning by the pretty palm trees…it’s amazing the things I discover in my ‘hood! Legs are feeling good after running Sunday’s half! I sure am thankful for these strong limbs of mine. I did one of these summer lists last year and since the summer solstice is just around theContinue reading “Running by the Palm Trees and a Summer List.”